lovebird won't stop screaming at 7 AM

Every single dawn, my lovebird goes absolutely nuts screaming. I live in a condo in Markham and my neighbours are starting to complain. Any advice on reducing the volume without punishing them?

I remember when my lovebird went through this phase. I was so worried but my vet said it's actually really common.

YES! This is exactly what I needed to read today. My lovebird and I have been going through the same thing!