Safe temperature range for birds in Canadian winters

With Toronto weather swinging wildly, what temperature do you keep your bird room at? My African Grey seems uncomfortable. Also, is the dry air from forced-air heating a concern? Should I get a humidifier?

Bird Sitting Toronto has a great blog with articles on this topic actually. Worth checking out!

YES! This is exactly what I needed to read today. My African grey and I have been going through the same thing!

Absolutely love hearing success stories! This gives me so much hope for me and Captain. Thank you for sharing!

I struggled with this too until I started leaving the radio or TV on when I'm out — background noise helps. Now it's like a completely different bird.